Crying

Many therapists and scientists say that crying is a very good method to release any tension you might have. Because crying is a process caused by powerful feelings and emotions, it tends to make people feel better after crying. Some scientists say that the feeling of ease after a good cry is because you feel better than when you were crying. It`s just a false interpretation. But either way, crying makes you express all your anger, all your suffering and all your nerves.



People can cry because of many reasons. For example you can cry because you are hurt, injured, you can cry because you are in pain physically or because you are disappointed in love. Tears might come down your cheek when your eyes sense a strong onion vapor or your eyes come into contact with different solutions. A person can cry also of happyness. Women usually cry when giving birth or when they get married. Emotions overwhelm you and tears just don`t seem to stop.

Crying is a normal and natural thing. Men in particular are ashamed to cry because they think this is a sign of weakness. Well it`s wrong. Keeping to yourself all disappointments can have some bad effects on your behavior. We all have problems at work or in our private life. Life is about surviving and getting stronger with each experience.

Crying is Good for You either way you look at the situation. Either you cry at home alone, to unload or cry in front of your friends, crying helps you feel better. Crying spells often occur at women. For example a woman that has just broken up with her boyfriend because she found him cheating, can have crying spells every day. Some women say that they start crying even at work , when they think of their problems. Love is the biggest issue that causes crying. Crying spells can last for a few days or can go on for years depending on what upsets you. When somebody dear dies, crying is more than normal, it`s expected. The memory of that person will stay with you the rest of your life.

If we are talking about the death of a parent or of a child, the pain and the suffering is exhausting. Crying in this case it`s just lets say a formality. Nothing changes if you cry all day, but for many people this is the best way to express their suffering. Continuous crying can also lead to depression. Depression is much worst than just feeling sad. So you have to control yourself and after a good cry you have to be able to rise again and think happy thoughts. After a time, tears dry on their own, and you won`t feel the need to cry anymore. In the end, we all cry. People are sensitive and after all we are humans, we have feelings and we express them in any way we can.