Crying is a normal thing. Everyone cries because this is the process through which we express our emotions. Crying happens because of great emotional stress. Every little thing related to the heart or to some feelings can start the tears to fall down. Crying spells usually happens because of love. Women generally cry because they have been dumped, they have broken up with someone, or because they still care about a boy. Crying is normal and can be very good for releasing tensions. If you keep all your problems inside, just for yourself, if you try to hide the sadness on your face then, sooner or later all these repressed feelings will come out under the form of tears.



Depression Anxiety Crying is that particular state of mind when you just don`t know what to do next. Depression is a serious disease. It has become one of the most spread diseases in America. Everyone is depressed. Depression comes from money problems, job problems,. private problems etc. Depression usually is expresed through bad headaches, always feeling down, with no energy, bad and negative thoughts etc. An advanced case of depression can lead also to death. Many people have commited suicide because of depression. Depression is also very serious because many don`t know that they have it. Other want to deal with it on their own and end up taking their lives.

Depression Anxiety Crying is the way the disease manifests itself. Usually depression doesn`t involve crying because it has reached another level. Crying is when you suffer, but depression is a generally bad state of mind. In order to get some help , people that think they are possibly depressed need to seek a therapist. The doctor can find the reason of their depression through therapy and prescribe a certain treatment. Anti depressives work miracles to these people, but there are cases in which the anti depressives are not enough. Anxiety is also another problem that many people today have. Anxiety attacks occur more often and the cause it`s unknown. Crying is normal, but continuous crying and bad moods every day it`s not right anymore.

Therapists say that a good method to stop crying or to avoid crying is to have happy thoughts. Well when it comes to depression this is just not a solution. Depression is all about negative thoughts. Even if you are depressed, or have anxiety attacks or you just start crying without any reason, each of these problems can be solved with a short visit at the doctor. In the end, if we think a little bit more at this depression problem, we are all depressed. We all have problems, we all want more things from life, we all end up being disappointed when we least expect it but the idea is to have the strength to carry on. Life has a way of challenging us every day and so, how couldn`t we be depressed?